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2 hours or less of recreational screen time.

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For Parents & Community

Who Needs Screens! -
70 Ideas for Family Fun
Action for healthy kids -
Limit Screen Time
101 Screen Free Activities
Parenting Tips - Help Your Kids Reduce Screen Time
Let's Move! Reduce
Screen Time

For Educators

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The Ultimate
Screen Free Challenge
CDC -
Scree Time VS. Lean Time
Screen Time Chart
Behavioral Interventions to Reduce Recreational Screen Time
Teacher Tips-Screen Time
5 2 1 0 Every Day!

5-2-1-0 Every Day! is an adaptation of the Let’s Go! evidence-based program at The Barbara Bush Children’s Hospital at Maine Medical Center, which uses a multi-setting approach to reach youth and families where they live, learn, work, and play to reinforce the importance of healthy eating and active living.

Contact us to find out more!

Email: 5210kankakee@gmail.com

Phone: 815-802-9396

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