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5 2 1 0 Every Day!
5 Fruits and Veggies
2 Hours or Less Screen Time
1 Hour or More of Physical Activity
0 Sugary Beverages
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or more hours of
physical activity every day
Get Kids Moving
11 Way to Encourage Your Child to Get Physically Active
Keep Kids Active
Let's Move! Get Active
45+ Fun Physical Activities for Kids of All Ages
Learning on the Move
to Be Active
Energizers for School
In Class Physical Activity Breaks-
Good for the Mind & Body